Pasta is an ideal partner for other nutritious foods that are essential to a healthy diet. As specialized raw materials of pasta, durum is the hardest wheat variety, with many characteristics such as high density and high protein. The pasta made of semolina is very yellow, suitable to be boiled and tastes good. It’s great to pair with fiber-filled vegetables and beans, heart-healthy fish and oils, antioxidant-rich tomato sauce and protein-packed, poultry and lean meats.
Pasta producing process:Dough is forced through various shaped dies of pasta making machine, under very high pressures, to produce a wide range of different shapes of pasta products, such as spaghetti, bucatini, linguine, fusilli, farfalloni, etc. The extrusion chamber is designed to draw off heat generated by the pressure and friction created during the extrusion process. To prevent the pasta from sticking together in the drying process, long pasta is subject to a blast of air immediately after extrusion. Short pasta is transferred to a shaking pre-dryer to ensure it is separated.
Pasta is the perfect foundation for a healthy, delicious and satisfying meal. As an ideal “delivery system” for other nutritious foods, pasta meals can easily become nutritional all-stars. Overly-restricted diets take the joy out of eating. With so many options for building lower calorie, nutrient-rich pasta meals, you’ll never get bored or feel limited while eating pasta. Avoiding or limiting carbohydrates can leave you feeling sluggish, tired and unable to concentrate. Complex carbohydrates like pasta provide the optimum type of “fuel” to power your muscles and brain, as it is digested more slowly, it provides a slower release of energy to keep you going throughout the day.
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